Yesterday was day four of the Weight Watcher Challenge, and when I stepped on the scale, I was pleased to see that I had lost 4 pounds. Not bad for four days work.
My brother came to town and I knew that I would probably want to have a couple drinks with him, so I skimped on lunch and tapped into 5.5 of my 35 total weekend points. I wouldn't recommend using your weekend points to splurge on drinking, but what can I say? I like my beer.
Thursday - 28.5 total points (5.5 Weekend Points Used)
Breakfast:
2 Slices of Chicken Bacon (2 Pts)
1 Whole Wheat Sandwich Thin, Toasted with a Squirt of Low-Fat Butter Spritz (1 Pt)
Snack:
3/4C of Cereal with 1/4C Non Fat Milk (3 Pts)
Lunch: (I took it easy on lunch because I knew we were going out for dinner)
One Laughing Cow Light Garlic Herb and Cheese packet with one serving of pretzel sticks (3 Pts)
Minestrone Soup (2 Pts)
Happy Hour:
One slice of Tomato Mozzarella Thin Crust Pizza (4 Pts)
2 Bud Select 55 Calorie Beer (2 Pts Each, 4 Pts Total)
Dinner:
One Cup of Tomato Basil Soup (3 Pts)
One Side Salad with 1TBSP Blue Cheese on the Side (3.5 Pts)
One glass of red wine (3 Pts)
My brother came to town and I knew that I would probably want to have a couple drinks with him, so I skimped on lunch and tapped into 5.5 of my 35 total weekend points. I wouldn't recommend using your weekend points to splurge on drinking, but what can I say? I like my beer.
Thursday - 28.5 total points (5.5 Weekend Points Used)
Breakfast:
2 Slices of Chicken Bacon (2 Pts)
1 Whole Wheat Sandwich Thin, Toasted with a Squirt of Low-Fat Butter Spritz (1 Pt)
Snack:
3/4C of Cereal with 1/4C Non Fat Milk (3 Pts)
Lunch: (I took it easy on lunch because I knew we were going out for dinner)
One Laughing Cow Light Garlic Herb and Cheese packet with one serving of pretzel sticks (3 Pts)
Minestrone Soup (2 Pts)
Happy Hour:
One slice of Tomato Mozzarella Thin Crust Pizza (4 Pts) 2 Bud Select 55 Calorie Beer (2 Pts Each, 4 Pts Total)
Dinner:
One Cup of Tomato Basil Soup (3 Pts)
One Side Salad with 1TBSP Blue Cheese on the Side (3.5 Pts)
One glass of red wine (3 Pts)
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